Thank you so much @Muddy Cyclist really helpful. Your breakfast - minus almonds - sounds like the way I ate on holiday/would eat after an hour in the gym. ATM gym machines are upstairs so I walk in the mornings . The effect/pleasure is nowhere near the same as I can't put out the same wattage by walking and I really don't like it . After 5 years and even with the Libre now none of this makes any sense to me either.I struggle to face the day without breakfast.
If I rise early my Readings are usually in the 5s if I stay in bed a hour longer they rise into the 6s. Breakfast is usually protein, smoked salmon, ham, cheese and always a couple of dessert spoons of Full Fat yogurt with seeds and almonds, now also a slice of the Skinny Bread you introduced me to. Reading then Rise less than 1 unless I exercise (aerobic) which can push them up 1.5 or more but then the reading can be some 3 to 4 hours after eating so probably does not count for much. As I am only finger pricking I have no idea what goes on in between.
In all honesty, After 12 months of testing much of the information is still a mystery and continues to surprise or baffle me.
Thankyou very much!@gennepher the technology artist whizz kid. At first it looked like reflections in water then I saw the landscape and realised it was a sunrise, inventive and imaginative art.
Tell MrsMC to put her glasses on because I can see that Tiger’s Face. It is brilliant @Muddy CyclistNew set of lead pencils Fabre Castell arived today so have been playing with them. Here is one of many pencil sketches, this is part of a tree at the bottom of our garden....
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Then I realised I had not done the weekly challenge for our family meal on Friday night. Subject Tiger Lily in a pond. So did a very quick watercolour A4 trying to get the Tigers face in the reflections of the pond amongst the Lily Pads. MRs MC said I have failed and she can't see a Tigers Faceso I risk my poor reputation as a person who tries to be an artist and post it here, don't laugh or groan too much I'm sure I will get pleanty of that Friday night from the rest of the family
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New set of lead pencils Fabre Castell arived today so have been playing with them. Here is one of many pencil sketches, this is part of a tree at the bottom of our garden....
View attachment 41563
Then I realised I had not done the weekly challenge for our family meal on Friday night. Subject Tiger Lily in a pond. So did a very quick watercolour A4 trying to get the Tigers face in the reflections of the pond amongst the Lily Pads. MRs MC said I have failed and she can't see a Tigers Faceso I risk my poor reputation as a person who tries to be an artist and post it here, don't laugh or groan too much I'm sure I will get pleanty of that Friday night from the rest of the family
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You are kidding...that many...Doing a @jjraak sorry but despaired at this news. A national disgrace what is wrong with these people?
https://www.bbc.co.uk/news/uk-england-52754039
Oh, yes@Muddy Cyclist. There is definitely a tiger's face lurking amongst the lily pads!New set of lead pencils Fabre Castell arived today so have been playing with them. Here is one of many pencil sketches, this is part of a tree at the bottom of our garden....
View attachment 41563
Then I realised I had not done the weekly challenge for our family meal on Friday night. Subject Tiger Lily in a pond. So did a very quick watercolour A4 trying to get the Tigers face in the reflections of the pond amongst the Lily Pads. MRs MC said I have failed and she can't see a Tigers Faceso I risk my poor reputation as a person who tries to be an artist and post it here, don't laugh or groan too much I'm sure I will get pleanty of that Friday night from the rest of the family
View attachment 41562
Doing a @jjraak sorry but despaired at this news. A national disgrace what is wrong with these people?
https://www.bbc.co.uk/news/uk-england-52754039
You are kidding...that many...
Second lockdown is on the horizon, more severe than the first.
But I am not surprised.
Our road had a little drinking party tonight where others and children came in from somewhere, no social distancing. I came in and went to bed. I have already had stick for not joining in last Thursday's and Friday VE celebrations. This is Wales and lockdown hasn't been lifted yet.
hope the fresh air IS the reducer many seem to believe it is.
I agree the Govs guidlines have been confusing BUT you, I , kids, my grandchildren and others have no trouble deciphering them, this is blatant disrespect from many of the countries populate, no thought for those communities they chose to descend on, no excuse for the huge litter problem, I can only imagine how they polluted the sea with all amenities closed. Government advise wrong or not this still paints a terrible picture of the lack of care and the selfishness of what I fear is a huge part of our society. Sadly since they have opened the car parks on Cannock Chase litter around them increased, dog walkers throwing poo bags in trees, cans and bottles just left on car parks, worse than before lockdown, why, different people visiting than before maybe? I have no idea and still unbelievable and a disgrace, can't keep on blaming the GOv for people's actions.Don't be so hard..Just like this govt, they are only doing their best.
And a clear danger of announcing policy on a Sunday night after a few beers,
THEN deciding what the contents of that policy will be
and having to revise it various times during the coming days'/weeks as the clarity of it confuses
and baffles those intended to guide us..
so they keep giving out the wrong guidelines....
cunning plan or all under control..you decide.
Truth is many of us know cancer is a nasty disease and it kills.
like many others, and THAT doesn't really compute until it is US or one of our own that get it..that we accept it IS that nasty.
so as long as No one you know got it, and died..
it's a fake virus..and so it goes.
now and into next year, sadly.
BUT the bonus should be our govt would learn from each mistake and improve.
But Really.......NO REALLY.....this one..?
don't count on it.
I agree the Govs guidlines have been confusing BUT you, I , kids, my grandchildren and others have no trouble deciphering them, this is blatant disrespect from many of the countries populate, no thought for those communities they chose to descend on, no excuse for the huge litter problem, I can only imagine how they polluted the sea with all amenities closed. Government advise wrong or not this still paints a terrible picture of the lack of care and the selfishness of what I fear is a huge part of our society. Sadly since they have opened the car parks on Cannock Chase litter around them increased, dog walkers throwing poo bags in trees, cans and bottles just left on car parks, worse than before lockdown, why, different people visiting than before maybe? I have no idea and still unbelievable and a disgrace, can't keep on blaming the GOv for people's actions.
Hmm, certainly something to ponder on. But if I remember correctly from those long hours of RE study back in the 1960s the parable of The Swine and the Pearls in some theologians opinion gives some exception to this. I bow down to your greater understanding and knowledge of such things but thought it worth pointing out.Sad but hardly surprised to read of man's inhumanity to man whilst aware of the mote and the beam.
Those cats are so ferocious, one in our street is only ever allowed out on a lead with its owner. Mind you our nesting Greattits have had a lot of interest from the squirrel community, so far survived their interest, although one squirrel did fall off the shed roof knocking one of our heavy pots with grasses off my bike shed roof as it scrambled to save itself, maybe that frightened them away, fingers crossed.The culprit is a Bengal cat named Tansy from over the back. Normally she doesn't hunt in the gardens here, just uses them to sunbathe. So I may have to put a notice up warning the squirrels and birds that she has changed her pattern.
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