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What was your fasting blood glucose? (full on chat)

Good shape - how are you finding this particular app?
 
I agree about beach litter and litter generally that seems to have increased since the lockdown.

I really like this York County Council sign. I have added a link because the sign would cause my post to be moderated. Apologies to moderators - here is the link. https://www.yorkpress.co.uk/news/18535230.posters-york-tell-litter-droppers-dont-tosser/
 
Enjoy the driving range - nanny hugging is a major clause in the terms and conditions of being nanny
 
Good shape - how are you finding this particular app?

Brilliant @dunelm
It may appear a fairly simple app on the surface, but there is an awful lot of variation with the combinations you can do with a stroke. So, I am still exploring all that.
I just need to remember to save before I see that cat approaching...
 

Yes, York County Council have come up with a good impactful sign - maybe it should be replicated throughout the country.
 

So pleased that you are enjoying it. Perhaps a few more Popeye examples - it is Zen after all.
 
Yes, York County Council have come up with a good impactful sign - maybe it should be replicated throughout the country.
Can't resist observing that when a fish rots the head stinks first. Would the letters be large enough for eyesight tests?
 
:***::***:
That is really interesting. It sounds a better way to get magnesium into the body because you are bypassing the digestive system. Which one did you use?

I used this one


I would caution to READ the label.

My missus didn't, and it almost killed ME

never a good idea to roll around on the floor laughing your bits off., When someone ....no names mentioned, tells you the sprays not very good and TASTES terrible...

Given you spray it ON the skin....

Still makes me smirk,
Which that stink eye from madam, wipes off my face in seconds.. (almost ..snigger )
 
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Hug for Lauren of Arabia and shame on you - (not saying I wouldn't react the same though)
 
Thank.you for this - I will definitely read the instruction!!!
 
Fbs 5.7. A lovely breeze this morning. Today is primarily going to be a dog walking, Suduko, reading and coffee day. Maybe I will motivate myself to do some work - but maybe I won't.
 
Fbs 5.7. A lovely breeze this morning. Today is primarily going to be a dog walking, Suduko, reading and coffee day. Maybe I will motivate myself to do some work - but maybe I won't.
Coffee drinking and Sudoko seem hard enough work to me. Glutton for punishment, you. It's a Jackson Browne/Glenn Frey kinda day in Suffolk but not sure how normal for Norfolk you are
 
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Wicked sense of humour on the Cambs/Suffolk border. I drive through a village named Kenny Hill on my way to the golf range and yes, it is slightly higher than the surrounding land. Shippey Hill is also at the same altitude and is probably the UKs least used railway station https://en.wikipedia.org/wiki/Shippea_Hill_railway_station. Whacked 120 golf balls in 80 minutes - now I find a back brace for spinal stenosis is recommended. Good exercise, took bg to 6.3 at the peak and at one stage fitbit has me in the intense effort zone.
 
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Good Afternoon Ladies and Gentlemen.

An 8.3 this morning and a low reading on tea and koffy consumption also a low reading on get up go and motivation status, but at 16:30pm things will have to change, if I told you I would have to kill you.....Only kidding.

I hope your day has gone well so far.
 
Coffee drinking and Sudoko seem hard enough work to me. Glutton for punishment, you. It's an Jackson Browne/Glenn Frey kinda day in Suffolk but not sure how normal for Norfolk you are
Probably not Normal for Norfolk. Actually, probably not normal for anywhere.
 
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