This may appear elsewhere on the site (haven't looked) but we are all interested in fasting or, intermittent fasting, I thought a link here might be useful.
"Fasting induces fatty acid oxidation (FAO) in intestinal stem and progenitor cells"
https://www.cell.com/cell-stem-cell/fulltext/S1934-5909(18)30163-2
Morning All. I’m with @HarrisonK a 5.5 and got loads done yesterday. Storm on the way today in the south so hold on to your hats. Having coffee with old friends later and this aft visit to my footcare lady to have my nails trimmed and feet moisturised. My little indulgence every 6 weeks.
Interesting convo about puppy training makes sense. I have trained my cats to some extent. When I give them their tuna I say “time for lunch” so they both come at the same time to eat so one doesnt snaffle both bowls. They sleep in the utility room at night so again I say “time for bed” in that special tone and they both head towards their night baskets straight away.
@Shas3 sounds like you are getting back on track, @gennepher also.
@DJC3 I know artichokes are good for you but does anyone actually like them?
Have a good day everyone. Stay well, stay safe.
I like baked beans, just not with breakfast. Good food for students- whole meal toast, butter and baked beans)
Our youngest has identical twin girls, now aged 2. We call them Chaos and Mayhem. Let’s just say that it has been and continues to be an interesting journey for them, not least as the twins have a four year old sister also.
Mrs Miggins is a twin but I think that her and her sister are allegedly fully trained.
Call me strange but I liked beans cold...when I was pregnant I used to eat a small tin with a teaspoon as a snack. Of course they are now off the menu.Same here. Beans on toast for tea is lovely, just not at breakfast. Even the smell at breakfast is off-putting, whereas the smell of bacon - that’s a different matter!
Globe artichokes are excellent, the choke is very nice raw with lemon or young ones quickly cooked with lamb chops and lemons. Jerusalem artichokes though - not really artichokes, tubers and about 20% carbs.
Call me strange but I liked beans cold...when I was pregnant I used to eat a small tin with a teaspoon as a snack. Of course they are now off the menu.
@DJC3 - 2nd try at posting. I started with the usual dog walk at 7.45am. Left home at 9am to drive to the outskirts of our closest City where I taught my morning classes then managed to just miss the bus to the city centre for a hair appt. I didn't want to take the car into the city centre so I had to dash at breakneck speed to get to my appt. After the appt. I had a wonderful time walking round the shops and then back to teach my classes at 6pm. Another 1.4 mile dash - but downhill this time.
Taught classes until 9pm and as the hall is huge I walked quite a lot of steps. It was so lovely to sit down in the car and drive home. I could hardly believe that I had walked the 18K steps as I wouldn't normally walk quite that far.
An interesting experiment but do remember that this was conducted with mice hence only at the “interesting” stage.
Oh dear, oh dear. My heart goes out to you.Same here. Beans on toast for tea is lovely, just not at breakfast. Even the smell at breakfast is off-putting, whereas the smell of bacon - that’s a different matter!
Call me strange but I liked beans cold...when I was pregnant I used to eat a small tin with a teaspoon as a snack. Of course they are now off the menu.
Morning All. I’m with @HarrisonK a 5.5 and got loads done yesterday. Storm on the way today in the south so hold on to your hats. Having coffee with old friends later and this aft visit to my footcare lady to have my nails trimmed and feet moisturised. My little indulgence every 6 weeks.
Interesting convo about puppy training makes sense. I have trained my cats to some extent. When I give them their tuna I say “time for lunch” so they both come at the same time to eat so one doesnt snaffle both bowls. They sleep in the utility room at night so again I say “time for bed” in that special tone and they both head towards their night baskets straight away.
@Shas3 sounds like you are getting back on track, @gennepher also.
@DJC3 I know artichokes are good for you but does anyone actually like them?
Have a good day everyone. Stay well, stay safe.
You are right - it is an awful condition. It is such a shame that your sister in law didn't seek help earlier. Did she have neuropathy prior to the charcot foot diagnosis?
Morning All. I’m with @HarrisonK a 5.5 and got loads done yesterday. Storm on the way today in the south so hold on to your hats. Having coffee with old friends later and this aft visit to my footcare lady to have my nails trimmed and feet moisturised. My little indulgence every 6 weeks.
Interesting convo about puppy training makes sense. I have trained my cats to some extent. When I give them their tuna I say “time for lunch” so they both come at the same time to eat so one doesnt snaffle both bowls. They sleep in the utility room at night so again I say “time for bed” in that special tone and they both head towards their night baskets straight away.
@Shas3 sounds like you are getting back on track, @gennepher also.
@DJC3 I know artichokes are good for you but does anyone actually like them?
Have a good day everyone. Stay well, stay safe.
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