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What was your fasting blood glucose? (full on chat)

Good morning all from a mild L.A. on yet another SSSF Good to have you here @Lamont D and @PatsyB. @dunelm hug for Arthur but winner for movin, movin, movin - well it is Friday. Enjoy the time with TGIB and thanks for the latest installment of #CastleswotIvisited. @jjraak good news that the surgeon was so skilled - TBTG - and today sounds likely to be so very Elbow for you - perfick. @Annb hug for the untimely awakening but there's surely no rush to vacate the big chair? Fourth 750 mls mug of tea needed then maybe up to 50 gms PB. Later I envisage a keto cream tea while there is downtime at Lords. Talking of which, interesting piece here. - no Cardus but articulate. (Must re-read some CLR James - would Suella have tried to send him to Rwanda?) I believe at lower levels teas have been abandoned since covid, Mihir. JKP's teas were legendary especially the trifles. Enjoy your day but don't believe your own hype like certain England batsmen - yes I've done it but from my armchair I'm so much wiser and better at the game. Who knew?
Link to James' biography won't work just now - see below
 
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Good Morening Ladies and Gentlemen and those who marvel at the users of lap tops, tablets and mobile phones.

Blood sugars this morning were a 5.6

Must depart the grandchildren are here and teaching me, me’s and myself new ways of getting into trouble….
 
One
Hello @Lamont D
 
7.2 this morning. We took Archie for his monthly librella injection to the Vet in Swaffham.

Both dogs enjoyed their early morning walk there. Lots of interesting new scents which they had to forensically investigate. So a more accurate description was that we went for a sniff not a walk. A friend always said that it was their version of reading the daily paper.
 
Thanks very much @jjraak
I am still very tired and in pain from it. I am sleeping a lot at the moment. I did not need anything added to my current load of health problems. My brain went awry yesterday and I couldn't even remember how to edit my daily wildlife videos. And I am thinking hell no...that was intensely scary.
Must have been the shock of the procedure, and the heat of yesterday. I feel more towards my normal today. And I am going to attempt a bit of editing and my creative now.

And I need to be and look as near my normal as possible for when my daughter arrives from Australia (on Tuesday now, she wanted to spend more time with my other daughter). I do not need her worrying about me when she goes back. She knows about the procedure, but not how it went badly wrong. So, I have cancelled our expeditions, just said I felt tired, and I am organising painting days (she is a painter and book illustrator too) and I have paints and techniques she has not tried before. So I need to clear the front room tables and set that up.

Thanks x
 
I like " knowing" as well. Because once I "know, I feel I can achieve a better outcome (however small) than the specialists predict.

It sounds a though you had amazing surgeons. I am glad for you x
 
Makes for sad reading. I really hope you recover enough to manage the new plan and have a wonderful time with your daughter so that the badly implemented procedure doesn't rob you of even more.
 
I seem to have an aversion to claustrophobia at the moment. And this is another one of yours that gives me that feeling. But that is a testament to your skill as an artist being able to create that true feeling of that excessively heavy type of ceiling @dunelm

I am glad yesterday went so smoothly.
 
I do hope that you have a lovely time with your daughter @gennepher. It sounds like she will really enjoy the painting days. Your Plan B is a very good plan.
 
Hi, Derek.
glad to hear from you, mate. And getting closer to being a really old codger. I'm Defo grumpier!
I have had my **** booted about my recent hba1c levels and calling into question my resolve since my life turned upside down. It is still rough but making ground. I hope. Third round of counselling and trying to get a grip of moving forward positively. I am in keto and I've noticed some weight loss already, but my fasting so far is up and down. This morning at 10am was 8.4, over a one mmols difference but as the wife had an appointment. So when I tested , I had spent the previous hour, getting the wife and myself reasonably fit for the venture outside! I would surmise that it had an impact.
I'm hoping by my next hba1c levels test, that I have got back to near normal levels.

Hope you're (at least) coping with your numbers, and behaving yourself a lot better than I have!

It has took me a couple of weeks to post on this thread. My fasting bloods readings were so boring, always being in normal levels, and after so long, to find out I'm actually acceptance of my levels, I wasn't sure that being and posting was the right thing to do! And as usual, as the wife would say. Stoooopid!

My best wishes as always mate. Take care.
 
Cucumbers are great pickled. Also look up recipes for cucumber soup and spritzers with lime, mint, elderflower et al. Sorbet? Not my cup of tea but I know some folk make them.
Cucumber and onion in vinegar (not malted vinegar) are a must at Christmas! Especially with a roasted gammon joint. Mmmm!
 
Yep, only 0.9L engine but they go quickly enough. Longest time spent in one was 9 European countries in 15 days. Last one was turbo charged, current one a Brabus. Need to use paddle shifts for drifting and best not done on the highway.
Have a gander at this: Drift. Not as much fun as my old 450cc CCM but fun enough.
 
After reading the Guardian article on how to walk correctly I realised I needed to change the way I was teaching walking and update my walking sheet.

The way I was teaching walking was technically 100% accurate but my instructions had become too technical and hard to follow.

Originally I had used visualisation to teach it but had drifted into explaining too much about how each part of the body worked.

The Guardian article had some brilliant visualisations and I have 'borrowed ' them for my walking sheet plus my original visualisation. I have then added a simplified version of the technical bit at the end. It did take several re-writes but I am really happy with it now. Already I am getting feedback that it is working well.
 
Thank you @gennepher - I will do something a bit open air next time
 
Holds the road better than I thought.

Had expected light weight, short wheelbase to offer more spins (see clip ) and a higher risk of toppling ala mercedes A on the elk tests ...
Still not a Hammond driving moment from me..

Cheers
 
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