Thanks @Annb. No school pickups or hospital appointments gives some breathing space. You take care yourself.Sorry to hear that JKP hurt herself in a fall and that you have injured yourself. They both sound very painful. Hope you both become more comfortable soon. Time for both of you to take things a bit easy, I should think. Take care.
So sorry that you are both in pain @ianpspurs . Hope that you and JKP feel a lot more comfortable very soonJKP tripped last Thursday and has grazes and bruises such that she can only use one hand. She finds sleeping difficult anyhow so the elbow grazes don't help. I had an inner thigh muscle literally pop and have a massive bruise from groin to knee so step count is minimal.
Thanks for your concern. I'm not in pain just needing not to make things worse so I can help JKP without making things worse. Perfect excuse to watch all the sport this week.So sorry that you are both in pain @ianpspurs . Hope that you and JKP feel a lot more comfortable very soon
Yes, the perfect excuse @ianpspursThanks for your concern. I'm not in pain just needing not to make things worse so I can help JKP without making things worse. Perfect excuse to watch all the sport this week.
I know him and his brother Max Power.Will power!
Wow!
An ark?Good morning everyone on a decidedly damp start to the beginning of the month here in the dark and dangerous north. Today we are sailing down to Rio. Well, driving to Birmingham in the rain but that doesn’t sound much fun. I have already packed my best socks and matching cravat to blend in with the Black Country folk. Art bit, a bloke on a boat. Hope your day is not as damp as it is here. Best have koffy and get on.
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there is one in Liverpool that has gone in the Mersey.Great art bit @dunelm
Cherry blossom time...
Take care on your drive...some flooding here, not a day to go out in...
You need a duck car...to cope with the flooded roads, but I wouldn't try it through a river...
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there is no argument about having a small salad with the animal products, as this is my control of BG levels.5.6 at 03:30 today. No breakfast yet - it's just cooking at the moment - but 2 cups of tea and BG is now 5.4. As often happens, I ended up with only one meal yesterday and just a slice of cheese later in the day. I expect that is why BG was low. Also, the last day or so, I have been eating only animal products and will try that for about a month to see what effect that has on BG and weight. Not sure that I will make it to a month because not sure what effect it will have on my digestion. My friend, who is inspiring me by her magnificent weight loss, to try this, has no problem with the diet, but as we all know, one size doesn't fit all.
I know him and his brother Max Power.
And I'm serious.
A Max Power played football for my home town club. And I met his brother William.
everyone called him Bill for some reason.
Their dad was a little short of a bi t of Scouse nous.goal
his name was George.
Ouch ouchieJKP tripped last Thursday and has grazes and bruises such that she can only use one hand. She finds sleeping difficult anyhow so the elbow grazes don't help. I had an inner thigh muscle literally pop and have a massive bruise from groin to knee so step count is minimal.
I worked with Michael Jackson.When I was stationed at Mountbatten we had a guy called James, James Bond and his service number ended in 007 he was given that service number so he was 007 James Bond.
I hate Chinese cos it is as bland as some English cooking.Did really well keeping low carb yesterday. It feels really good to know that I can have sweet treats on special occasions if I keep to low carb in between. My next special occasion is in May.
Until then my sweet treat is berries, yoghurt and inulin. But not just any inulin - it has to be Pink Sun inulin. All the others don't taste sweet to me - they just taste like cardboard and I have tried them all.
I did contact Pink Sun to find out why theirs is much sweeter than any other inulin. They said that it was pure inulin - nothing else. They seem a legitimate company with a soil association licence.
Maybe I just have weird taste buds. I often used to think that I was the only person in the world who thought rice, pasta and potatoes were absolutely tasteless and chinese takeaways were beyond yuk. Actually, I am probably the only person in the world who does think this.
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