Beautiful rendition @dunelmGood morning everyone on another already scorchio start here in the dark and dangerous north.
5.2 this a.m.
It’s a see what unfolds sort of day today. I think it may be down to the sea under the cooling canopy of the woods, where the beck runs. We can walk along the prom and then up through some more woods which emerge at the other side of town - a circular walk and at least half in the shade. Factor 50 and Tilley hats are very fashionable for folk of a certain age.
Art bit - ink and gouache.
Hope you can keep cool - Lidl is flogging some nice fans at a good price so we are trying one out. Best make kofee.
Thanks @ianpspursMorning all. Fbg 4.6 here to start salmon salad day. @gennepher thank you for sharing the wonderful canal boat Art but hug for the effects of the heat yesterday and over the next few days. @dunelm thank you for sharing the art and interesting family history. Enjoy the walk, very wise of you to use factor 50 and wear that Tilley hat. Have the best day you can but hydrate well and if outside pay due respect to the heat and effects of the sun on skin. Remember
Thank you and you are most welcome @ianpspurs and yep, let’s be careful out thereMorning all. Fbg 4.6 here to startsalmonprawn salad day. @gennepher thank you for sharing the wonderful canal boat Art but hug for the effects of the heat yesterday and over the next few days. @dunelm thank you for sharing the art and interesting family history. Enjoy the walk, very wise of you to use factor 50 and wear that Tilley hat. Have the best day you can but hydrate well and if outside pay due respect to the heat and effects of the sun on skin. Remember
As you seem to be a bit rubbish, and not eating and feeling yuk.Ouch! Horrible couple of days. I was really ill. Odd thing was my BG just didn't want to come up into the 4's and I spent much of the time responding to my Libre alarm. Nothing to eat for 2 days, of course - other than the toffees that at least bring BG up temporarily. I've gone right off toffees, but they do work. No insulin for 3 days now which surprises me a little - fasting usually leads to a higher BG for me but with this, I didn't dare. BG is low enough without it.
Still feeling grotty and had to cancel my appointment with the nurse for my legs, so will have to wait until next Thursday to get replacements for the ones I had to cut off. I did manage to eat some scrambled egg this morning with no disastrous effects, but it was still very sore on my stomach - as is water, whether cold or warm.
Not sure what to do with myself - just wait it out, I suppose.
Afraid we don't have that. I could call 111 but am unwilling to do that. I'll just wait it out and see which way it goes. Stoic - that's me. Not much choice.As you seem to be a bit rubbish, and not eating and feeling yuk.
Maybe see if you can get a visit from one of the services.
Mrs L is on the push button call out service. I would have pressed it by now.
The service is usually a paramedic and will advise you.
Keep well.
Winner for the art and hug for the problems with the heat.Fbg 6.4
For creative today... a painting I did a long while ago of a cottage window, with some flowers in a vase...
Been melting today, changed cloathes twice and will change again before bed...
Researching Ancestry tonight...
I'll say night night from me...
Sweet dreams
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Thank you @gennepherBeautiful rendition @dunelm
Sounds dreaful but fluids are always key as you know. Make a rehydration solution to sip. A thin soup - beef, chicken, and some bits of dry toast may keep you on track. All the best.Ouch! Horrible couple of days. I was really ill. Odd thing was my BG just didn't want to come up into the 4's and I spent much of the time responding to my Libre alarm. Nothing to eat for 2 days, of course - other than the toffees that at least bring BG up temporarily. I've gone right off toffees, but they do work. No insulin for 3 days now which surprises me a little - fasting usually leads to a higher BG for me but with this, I didn't dare. BG is low enough without it.
Still feeling grotty and had to cancel my appointment with the nurse for my legs, so will have to wait until next Thursday to get replacements for the ones I had to cut off. I did manage to eat some scrambled egg this morning with no disastrous effects, but it was still very sore on my stomach - as is water, whether cold or warm.
Not sure what to do with myself - just wait it out, I suppose.
Lovely art. I feel for you with the heat - I have similar issuesFbg 6.4
For creative today... a painting I did a long while ago of a cottage window, with some flowers in a vase...
Been melting today, changed cloathes twice and will change again before bed...
Researching Ancestry tonight...
I'll say night night from me...
Sweet dreams
View attachment 73183
I've just been rehydrating with water - couldn't do anything about broth (actually forgot I have some Bovril in the cupboard which Neil could have made up for me). Not sure I could have stomached it though. Managed a small amount of scrambled egg this morning with just a little stomach pain but no serious effects. This evening I had a boiled egg with 2 very low carb crackers. Felt sort of OK afterward and BG rose a little to 5.0. So I think the worst may be over. Maybe some soup tomorrow, out of the freezer and then we'll see how it goes.Thank you @gennepher
Sounds dreaful but fluids are always key as you know. Make a rehydration solution to sip. A thin soup - beef, chicken, and some bits of dry toast may keep you on track. All the best.
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