I was so pleased with the way I ate last Sunday -- meatballs and a salad that included some chicken -- until Sunday night, which was sleepless because of stomach pain, followed by a Monday of stomach upset that kept me home all day.
Yesterday (Tuesday) after my doctor's appointment I ate very badly -- at McDonald's -- and something that else that woke me up early this morning with horrible heartburn. I deserved that -- and hopefully the memory will keep me out of McDonald's in the future, despite the fact that the McRib is back.
I'm back to wanting something similar to what I wished for last year -- some sort of 1950s astronaut meal-in-a-tube, "Diabetic Formula #3," etc. Just uncap and squeeze, like the KittenCat's hairball remedy.
@gennepher hope your lunch was good and a good catchup with friends.
A winner for the photo’s and your wonderful spirit - hope the actual lunch went well (low fat, high carb folk).Fbg 6.7
Because I was up in the middle of the night as I had gone to bed early because my day tired me out, I spent my wakeful hour posting some pics in this thread on the Pet Cemetery where I met my friends for lunch.
Then, it was easy to go back to sleep again and I have just woken up at 6am. So I have had two stretches of sleep which came to about 8 hours in total. So that is good.
I really enjoyed myself yesterday.
Have a good day everyone.
And @PenguinMum good for you in writing that letter to the specialist about your treatment.
Take care
Have fun
Do what makes you feel happy
Good morning everyone from a, so far, very dark but not visibly dangerous north.
The wonder wheel of out for dinner with some of our offspring and their offspring heralded a 5.3 this am. Must have been that all so lightly applied tempura on the whitebait. Never mind.
The purpose of the dinner was to catch up with grandchildren really. Oldest, 15, is going to Iceland with the school on a geography trip - she is already packed and raring to go. Her brother, 10 who plays football for the county, is off to Barcelona for a football tournament. Never had these opportunities when I was at school (there was a scout camp once to the Isle of Man) so very pleased that they get to do these things.
Like others on this thread and elsewhere in the multiverse, I am constantly surprised at fasting readings and the ups and downs of the life of blood. With the libre I sometimes get a lovely flat 8 hour line with a constant reading of about 4 or maybe 4.5 or for no discernible reason at all 6. Other periods, it’s like a roller coaster - the night before last, during sleep, it went from 5 down to about 2 then up to 6, down again to about 2; two more bends and twists and then “wake up, here comes Mr Liver”.
Although I do low carb - I do find that too much protein, especially later in the day, can mess things up. So, as I only really eat twice a day, I have most of my protein at around lunch time and the rest for dinner. I wonder, as I write this, if I should eat more often but smaller portions - snacking so to speak - but then what would it be? Beef broth is always good. Crackers - I do need to make a fresh batch of crackers today.
Have a wonderful day if you can, have a read of how the inventor of blood sugar tests had to wait 13 years for compensation https://www.bbc.co.uk/news/uk-50156965
A winner for the photo’s and your wonderful spirit - hope the actual lunch went well (low fat, high carb folk).
So do I @gennepher, I watched a friend drink 3 pints of beer, eat fish and chips and a lemon meringue whilst telling me he was watching his sugar intake, I gently explained carbs but he said it was OK because the carb percentage that is sugar was low. Not to spoil the meal I kept quiet, said friend already knows my diet. Next day I sent him link to information re carbs on this site, he responded with ' I am reading it now, thank you' I hope it helps this friend.So the pressure was off me, but I find it sad.
Onions I am becoming more and more in agreement with. However I am not sure I am ready or ever will want to put the alternative NHS suggested diet to the test as I suspect it will give even higher BG readings and I saw what happened to my old mom, not pleasant. Dammed if you do, dammed if you don't, and so we struggle on.Seems pretty random as to how effective day to day or even long term this will be for any of us. Them's my onions. Have a good day folks.
Thanks ian xWow @karen8967 that puts the preceding posts on the vagaries of T2 and protein neatly into perspective. Hope all rights itself smartly for you.
Thanks muddy cyclist xOuch @karen8967 and I was fretting over 5.8 I hope it sorts quickly for you.
Thanks penguinmum xMorning All. 6.5 which I am disappointed with because I ate very frugally and LC yesterday. Could it have been the flu jab? Most likely still being punished for double dinner the night before. @karen8967 gosh thats all scary and must have made you feel horrible, hope you return to better levels as the day goes on. Take care.
@gennepher I enjoyed the pet cemetary photos at 04.30 but was too sleepy to post then. I didnt know there were such places but I suppose its not that surprising because so many people want to honour their beloved pets. When our Ginger left us we took his ashes back to the meadow where as young boy he loved to hunt (near our previous home) and was famous for exiting at dusk with something large in his mouth. Glad the lunch went well and was a good reunion with friends. Hope you all have a good Thursday. Stay well, stay safe.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?