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What was your fasting blood glucose? (with some chat)

10.2 Not the best way to start the day.

go LCHF and pull those fasting levels way down before your doc medicates the **** out of you, thats what to do
 
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I noticed unexpectedly lower readings in my early days after indian food. It was a mystery at the time but a little research has led me to the conclusion that it is most likely due to the turmeric. http://guardianlv.com/2014/03/new-study-confirms-turmeric-can-benefit-diabetes/ Chicken biriyani has both turmeric and cinnamon which is another spice with proven bgl lowering properties http://www.diabetesaction.org/site/PageServer?pagename=complementary_july_06.Your dish contained a lot of carbs with both rice and potato and may not have had both of the spices present.
 
I had an 8.3 this morning. Pretty disappointed with myself. I have a 90 day average of 5.9 fasting, doing really well with LCHF and then I threw it all away with a two day carb binge. Hopefully I can get it back down inside a week
 
6.3 today.....and had fish and a few chips last eve chuckles I expected it to be high ..I will never understand this diabetes
 
Morning all 6.2 low 6s seem to be the norm for me just lately
 
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