Morning all. I’m not good today. Physically battered but emotionally struggling.
After a tough day yesterday I caught up with some friends. The wine was flowing. I felt fine but stood up and immediately the blood went from my head and then my legs and I fell flat on my face. That has never happened to me before in my life.
I’m scarred, bruised, scared, embarrassed. It’s a lesson learned. I’m so upset. I’ve been doing so well for 2 months and I go and do something stupid!
Oh and 6.5 to add insult to injury.
No I was in shade. Just wine and a weak body.Oh no! Must have been horrible for you. Were you sitting in full sun? I can’t tolerate that now, but used to love it.
Your scars and bruises will heal soon but your confidence might take a bit longer. Sending a hug your way.
@rhubarb73 I would definitely check blood pressure if you don't already do it. Weight loss and low carb are often linked to a drop. I have never had an incident such as yours but bp has definitely dropped and after exercise I have classic symptoms of low bp.No I was in shade. Just wine and a weak body.
Is it? Ooops...I hope not! Today is St Swithin's Day.
St Swithin's Day, if it does rain
Full forty days, it will remain
St Swithin's Day, if it be fair
For forty days, t'will rain no more.
Thanks @DJC3 It's a start. Perhaps some light at the end of tunnel - which usually means a train coming the other way
And right now am not sure which would be worse 40 days of rain or 40 more of sweltering heat.I hope not! Today is St Swithin's Day.
St Swithin's Day, if it does rain
Full forty days, it will remain
St Swithin's Day, if it be fair
For forty days, t'will rain no more.
I prefer the heat!And right now am not sure which would be worse 40 days of rain or 40 more of sweltering heat.
It's so hot here even the flies are walking.I prefer the heat!
So I just checked and it’s 117/69 (median) which isn’t super low but is very low for me (i average 135/82) so opens up the possibility that it did crash last night. Not going to take my Ramipril today. Will also be avoiding the red, white and rosé.
Vive la France. Champions du monde de football. Hugo does like to make things interesting.
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