Hi @PenguinMum should that read "Curry on regardless"@shelley262 thanks for the advice earlier re cardamon in curry and cumin. This time I doubled tbe recipe and I dont think that always works to double all the spices. I quite like cardamon but its star anise I find can be overpowering. Most of all thoughthanks for the encouragement and validation which I sometimes need because I doubt myself too easily. Theres nothing for it but to carry on regardless......x
Happy anniversary alf and mrs j have a fabulous day xxGood Morening Ladies and Gentlemen
It was 20 years ago today Sgt Pepper taught the band to play.
It was 49 years today I started my apprenticeship at British Aircraft Corporation.
And most of all
It was 40 years today I married Mrs J...
She must love me, she made the tea this morning.
After a celebratory excellent Indian last night my blood sugars were 6.2 this morning.
Have a good day folks. Mrs J intends to.
6.4 I would love to see a 4 even just once. Gee that dog is gorgeous. Ziggy.
Morning everyone 4.5 not feeling too great today wouldn’t normally feel low at this number but I’m feeling quite dizzy
Good Morening Ladies and Gentlemen
It was 20 years ago today Sgt Pepper taught the band to play.
It was 49 years today I started my apprenticeship at British Aircraft Corporation.
And most of all
It was 40 years today I married Mrs J...
She must love me, she made the tea this morning.
After a celebratory excellent Indian last night my blood sugars were 6.2 this morning.
Have a good day folks. Mrs J intends to.
Fantastic news on the sub 5 reading and husband seeing the benefits.4.8 this morning. This is only the second time ever my waking blood glucose has been below 5.
I made a low carb Beef Bourguignon for dinner last night with a cauliflower-celeriac mash. My husband says he's eating better since I went low carb (he still eats bread and isn't low carb himself.)
Point of this? If you have a WOE and exercising that has been working for you think twice about changing things. Seemingly, bodies are delicate little ecosystems.
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