Lovely morning again, always makes me feel good when I can see the sun. Got up at 5:20 tested bloods 5.8. Went back to bed, got up again at 7:56 tested and 5.1. Evidence of DP perhaps or bloods slowly coming down. 6.1 when I went to bed last night.
Forgot to post this morning, in too much of a hurry for a bank holiday stroll along the river and an enjoyable low carb cooked breakfast. 4.6 at about 7.30am. Have a great day everyone.
Just had to post as I am gob-smacked. One of my breakfast variants is greek yoghurt with mixed seeds and sometimes raspberries. Decided to try yoghurt and seeds with blueberries this morning, have had blueberries before but only in mixed berries and only a couple in the mix. Bloods rose from 5.4 to 8.6. Wah! so much for blueberries being good for me. Think I will give them a miss from now on.