• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

What was your fasting blood glucose? (with some chat)

7.3, still feeling sore, so fluids only for me today. Beef bone broth, with peppermint or chamomile tea for dessert.
 
5.2. Oh please let this be the start of a new trend.
(Where is the fingers crossed emoji?). I think the fasting and bone broth yesterday helped. Gradually reintroducing low carb food today to see how it goes.
 
Back
Top