I put a star for winner as I am assuming you did,5.6 after family lockdown Zoom quiz and catch up night that went on til after midnight.
Hi this morning I was 7.6. I'm not happy with that as I went to bed with a reading of 7.4. How can it have gone up over night? This is my first week of careful testing and diet (LCHF).Hello mates,
At a couple of the other forums I've frequented there was a thread like this one where we all sorta checked in each day, with our first cup of coffee or tea, and reported our fasting or waking blood glucose level and some short comment about whether we're ok with it or if not - why not?...
It worked well as a sort of 'first thread to check' each morning and post to.
I'll start.
This morning was a 5.6mmol for me. That's about normal for me
What about you?
I put a star for winner as I am assuming you did,
It will start to lower, here is some info for you.Hi this morning I was 7.6. I'm not happy with that as I went to bed with a reading of 7.4. How can it have gone up over night? This is my first week of careful testing and diet (LCHF).
Hi @Andy2 .Hi this morning I was 7.6. I'm not happy with that as I went to bed with a reading of 7.4. How can it have gone up over night? This is my first week of careful testing and diet (LCHF).
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