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What was your fasting blood glucose? (with some chat)

5.8 @ 6.30AM...Oppo ice cream last night - just 4g


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

6/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 66, 11st 11lbs, waist 30".

Regime: 20g LCHF, run 1 mile daily, weekly fasting.
 
10.7 this morning.
HbAC1 in March was 64. Very confused about units now for this. Previously was IRO 48.
Really struggling at moment to keep sugars down. Having a lot of outside stresses at the moment which are less than helpful. Also I'm finding 8WBSD stressful too.
 
this seems quite interesting, maybe you'll get more replies tomorrow morning :)

Just checked and mine was 5.4mmol at 9.30am

Mine usually varies from 5.0-7.5mmol, i like to be around 5-6mmol where possible so i was happy with that this morning :)
I live in Portugal and my reading was 5.9 this morning. I am struggling to get the balance of carbs right. Had potatoes last night with salmon and lots of veges. But I had to get up to have a snack at 1.30 am because my sugar was 4.6. I take injected insulin so I cannot take the chance of it dropping while I am asleep.
 
5.3 I think... It's a few hours since I took it and my diary's up stairs;)


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

6/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 66, 11st 11lbs, waist 30".

Regime: 20g LCHF, run 1 mile daily, weekly fasting.
 
5.3 again...I'm amazed as my daughter treated me to an early Fsther's day and this is what I had:

3 glasses of champagne

2 full bars of hotel chocolate 100% Dominican Republic (70g in total)

Large lamb roast lunch

Large chicken evening meal followed by

2 bowls of strawbs with OPPO ice cream....

I mean this is about the only but biggest breach in nearly 10 weeks....but terrific FBGs


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