Morning All. Quiet in here this morning. Managed to just about stay in the “stickies” with a 6.9 today. Hope everyone is safe and well after the stormy monsoon weather.
Morning all , snap @PenguinMum 6.9 this morning just hanging in the 6's by my fingertips . Though I might have been lower as all other bgl were in the 5's yesterday and only had 2 meals. Ah well . Enjoy the wknd folks
8.9 - I’m not too surprised. During these wet cold days, I want to eat comfort-carbs, seriously not much, but enough to severely tilt my morning plateaus. Such a fine balancing act with T2.
Morning all, 7.0 this morning not surprised though. We went to a surprise 50'th for BIL last night and I may have ate some carb heavy foods along with a few whiskeys . The horse is already out of the stable and I'm right back on it . Enjoy your day folks
Morning All. 7.2 today I think it might be the one popadom with my cauli bhajee and Tandoori dry prawns but more likely to be the rose wine maybe. Anyway back on the horse. Happy Sunday everyone.
FBG ranged from 3.8 - 4.3 over the weekend. I'm still measuring ketone levels of between 2 and 3 each morning. It seems to take me a lot (timewise) to get into ketosis and then a lot to nudge me out of it! Grains will do it quickly but I'm steering clear of them lately.