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What was your fasting blood glucose? (with some chat)

8.9 - I’m not too surprised. During these wet cold days, I want to eat comfort-carbs, seriously not much, but enough to severely tilt my morning plateaus. Such a fine balancing act with T2.
 
Morning all, 7.0 this morning not surprised though. We went to a surprise 50'th for BIL last night and I may have ate some carb heavy foods along with a few whiskeys . The horse is already out of the stable and I'm right back on it . Enjoy your day folks
 
4.4 this morning.

FBG ranged from 3.8 - 4.3 over the weekend. I'm still measuring ketone levels of between 2 and 3 each morning. It seems to take me a lot (timewise) to get into ketosis and then a lot to nudge me out of it! Grains will do it quickly but I'm steering clear of them lately.
 
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