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What was your fasting blood glucose? (with some chat)

 
7.7 at 4am had been awake for an hour and couldn't get back to sleep ...craving carbs and gave in big time loads of hot buttered toast ( and beans nothing like double carbs) then had more toast and jam ! Silly move ended up with a 13.3 but on the plus side I managed to get it down to 5.7 after a 30 min walk .
 
Call it 5 for cash guv - meh. Fathers day then birthday celebrated with the help of some treats from here. Scone, keto jam and clotted cream - 4.5 gms carb combined quite jolly I guess. Cinnamon doughnuts very good. Blueberry muffins spiffing. all imho, obs. I don't think one is meant to actually enjoy Elsie/Keto. - apart from SSS on a Friday. @Estragon glad pain is fading and great bgs. Bazball? Attached is my birthday/fathers day present from #1 son.
 

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So on the spur of the moment we decided a trip to the lakes would be in order. Booked up on Sunday afternoon we arrived Monday and will stay for the week. Everything great except of all things, I forgot my finger pricker, the sewing needle I did remember is not an attractive alternative. Oh well, I guess its one way to rest my finger tips. Keep well you good people...
 
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