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What was your fasting blood glucose? (with some chat)

KitSileya said:
5.3 this morning, 5.4 yesterday. Stressful start of the school year, and a busy weekend, so keeping steady is good. Hopefully the coming week will even out a bit, work-wise, so I can start adding exercise back into my routine.
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You deserve a winner for the bloods but i'll also offer a hug for the beginning of term challenges.
 
Stepped off the wagon over the weekend ...was supposed to be just the one carb fuelled excess but it lasted all day yesterday as well . But at least these days I am motivated enough to get back on it whereas in the past I would be carb bingeing for months . Back to thread 7.9 yesterday and slightly better 7.2 this morning .
 
mojo37 said:
But at least these days I am motivated enough to get back on it whereas in the past I would be carb bingeing for months .
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Totally with you on this. Motivation, to stay between the lines and drive those numbers down is the Game-Plan for me too. Well done!
 
Morning All. 7.1 today. @Ladynijo I am one of those who if I don’t have some breakfast, in my case a slice of LC toast cooled then a thick layer of good butter and copious tea, (very little milk, dark brown) my BG just keeps rising and this snack with the fat stops it in its tracks and gives it something to think about BUT may not work for everyone Have the best Monday you can everyone.
 
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