Happy Birthday xGood morning
Libre 5.3
Shuggar 4.9
Birthday today, having a family day out in Whitby, roast dinner will be involved & maybe a walk up to Dracula’s castle
Have a good Sunday everyone
Many more happy returns.Good morning
Libre 5.3
Shuggar 4.9
Birthday today, having a family day out in Whitby, roast dinner will be involved & maybe a walk up to Dracula’s castle
Have a good Sunday everyone
Plan B? Well, put off breakfast for as long as possible, and then my usual roughly ground almonds, half an apple zapped, yoghurt, blueberries, and then a dusting of Linwoods Organic Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berrie. Mix in milk and stir it all together.I do like a Plan B (and Plan C & D too) - what is yours?
Me too. Fish and a few chips from the chippy last night after a hard day of preparing garden for getting chickens. And feeling sorry for myself as my back is now killing meI think I have been a bit complacent with over eating carbs and staying in the 6's because now I'm back in the 7's with a 7.8 tis morning
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