Endured? Endured! Seriously? You’re real easy matey, truly you are. Keep posting here, and, if you are open to do it, research the The British Heart Foundation website. Youre gonna get a wealth of ideas and support. As part of my Cardio Rehab I train alongside their videos. I must add this was post operation and monitored by my Cardio Team. See what you can and allowed to do?Sending out love, thanks and best thoughts to all who have endured me, on this forum .
Heart felt warmth sent to all who need it..
Loving the festive puffin another one here who loves seabirds…well I would wouldn’t I?9.5 this morning awake since 1.30 so that doesn't help .
What an image . . .Exercise and restraint back on the table
Tis what it is, don't beat yourself up over it xx I cut the cream and upped my nuts and have had to rein it in as I started to gain. Only problems is I am once again constipated6.2 this morning. Decided to weight myself today after a period of not doing so for at least a couple of months. Really got a shock at how much weight I had put on. Not managing much exercise at present, plus I have got into the habit of having coffee with cream quite frequently, then there are the nuts..... change is needed I think.
Glad you are back home and I am sure you will get lower bg again. It wasn't an endurance from us lovely folk on here, its just what we doHi friends.....
My diagnosis was all very technical from scan results, with various arteries in differing stages of being blocked, by cholesterol, and years of hard heavy smoking.
The upshot was, iv had two diagnosed heart attacks.
From my experience of past 8 months worth of 'Episodes' of sudden turns etc, i suspect ive had a few more heart attacks (undiagnosed) throughout 2023.
I hammered my way through this period, by smashing GTN sprays into my system, to dilate blood vessels and get relief from these attacks.
I now know what to look out for in future ..........
Back home and im reading BG7.1 mmol this morning.
I would like to get this BG reading lower again.
Sending out love, thanks and best thoughts to all who have endured me, on this forum .
Heart felt warmth sent to all who need it..
Hope you're feeling betterGood morning
Libre 16 at 3am when 111 called me back, told to go to a&e, just got home (sickness bug couldn’t even keep water down)
6.9 - Scrambled into the Stickies. More work to do here.7.6 Yup, still clawing away at the Xmas Plateau.
You betcha!This is a weird time of year, difficult to navigate, I'm struggling more than I thought I would.
Agreed.My problems are nothing compared to some of our lovely gang.
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