LivingLightly
Expert
- Messages
- 5,374
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Sounds good to me @MissMuffett.
Sounds good to me @MissMuffett.Maybe I should start a new thread with this challenge, what do you think?
Yes, please count me in @MissMuffett. This approach works wonders for some of us.
6.7 @ 7:40 Yay in the sixes. I’m setting myself a challenge this week to stop eating after 7pm. Anybody with me?
Have a happy Monday everyone x
Good evening @Ryhia. If you get the munchies during the evening, a spoonful of Marmite or Bovril in a mug of hot water may help. I found brushing my teeth with a minty toothpaste, instead of waiting until bedtime, made sweet nibbles seem less appealing.5.4 this morning. I would like to accept the challenge @MissMuffett, I generally eat around 5 o'clock in any case but its those snacks later on that I know I shouldn't have that get me.
Definitely to cuppas5.4 this morning. I would like to accept the challenge @MissMuffett, I generally eat around 5 o'clock in any case but its those snacks later on that I know I shouldn't have that get me. are we allowed any beverages after 6.00? I usually have a cuppa around 09:00pm
Evening @MissMuffettI’ve put up a new post but I don’t know how to link it here sorry.
Me too count me in xYes, please count me in @MissMuffett. This approach works wonders for some of us.
Phones been pinging like crazy…critical low! Looks like I’m heading down the same road as the libre. Cgm 2.3, blood prick 6.0Went and got three dexcom 7 Cgms today….just put one on…hoping it’ll do better than the libre. That was an expensive trip to Costco.
I'm in with you.6.7 @ 7:40 Yay in the sixes. I’m setting myself a challenge this week to stop eating after 7pm. Anybody with me?
Have a happy Monday everyone x
How do you do that? I’ve often wanted to refer someone to a post but didn’t know how. I used to be so good at tech, I think that part of my brain has closed down!Evening @MissMuffett
Here you go:
‘Stop Eating After 7pm’ Challenge
Who will join me? I intend to do this for the rest of January- 10 days and hopefully I’ll have broken the habit by then and carry on. I‘m not hungry, I suspect I’m bored and it’s becoming a habit. So I thought if there were a few of us that struggle with this it would be good to record our...www.diabetes.co.uk
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