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What was your fasting blood glucose? (with some chat)

A sad 8.3 this morning. Putting it down to the effects of blackberries as had some yesterday for dinner and before bed finger prick was a horrifying 10.7 which I found strange as would of thought raw berries, no sugar should not spike numbers. On the bright side at least I have found another food item that it is best to avoid for me.
 
7.0 this morning. Better than expected as BBQ yesterday but my usual weakness is the drinks but I just stuck to a couple of glasses of wine which kept both my blood alcohol and blood sugar within limits. Was a bit of a personal struggle though especially as several cocktails on offer however the angel on my shoulder won over the devil of temptation for once.
 
I went to friends for supper. Fried sardines and lots of veg. More veg than I’ve had in months.

Also wines.

My tolerance to alcohol has greatly diminished I maybe had four glasses and was squiffy as you like

Woke around six this morning with glucose levels of just over six . It’s going to be a slow Sunday morning here ….at least the suns out

Have a good day if you possibly can
 
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