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What was your fasting blood glucose? (with some chat)

@Sam50 Hello and welcome to the forum Sam. Here, in my signature, are links to the Basic Information for new members and to the Low Carb Program and I hope these will be useful to you.
thank you Daisy-off to have
thank you- off to have a good read of Daisy's info and a proper look around this forum.
 

 
6.8.

Went to bed at 5.9 (was 4.0 but i had something to eat as i felt shakey) is this morning result of 6.8 ok?
An FBG reading of under 7 is considered on track for T2, I believe.
This rise is probably due to a little touch of Dawn Phenomenon, (where your liver helpfully dumps glucose into your bloodstream if it "thinks" your BG levels are too low). It's quite normal and happens to non-diabetics, too, apparently.
It seems to occur because of the length of time the body is going without food. If it keeps happening, some of our members recommend a small high fat/high protein snack just before bedtime, such as a few nuts or a small piece of cheese.
 
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