philchap1
Well-Known Member
- Messages
- 3,730
- Type of diabetes
- Type 1
Feeling good. I knew I could do it!Wow!! Well done Leslie, that's brilliant.
Don't throw in the towel @WackyJacky64. This is a big learning curve. For me its been twelve years and I am still learning.Been away for the weekend eaten loads of **** lol - morning reading is 7.5 .
I've been testing my bg reading for about a month now got a free monitor - my dad died in April and I was diagnosed type 2 a few weeks before he died and since then have lost 2 stone 4 pounds , I have eaten bad things and the blood readings are always below the recommended even after loads of high carb foods .
I think I'm due another blood test soon so will see how its going but weight loss is a big factor in the blood readings I think plus the stress levels have dropped from a million to around 10 since my dad's passing as he was seriously ill for years .
So morning readings of 7.5 and under even after eating , I'm happy with this
I can't function on LCHF i just feel so ill and have no energy and I need energy to look after my disabled mum as I am her full time carer .
When you say "it", I assume you mean NHS guidelines? Some of us choose to follow a slightly different path and elect to keep a close check on our own (usually self-funded) readings for greater control. From my own personal point of view, I aim for a low daily FBG because this gives me an ongoing indication of the progress of my T2 and how well I am handling it. It also quickly highlights any potential problems so that I can address them before they become major issues.Why is everyone aiming for really low morning readings . It doesn't even recommend a morning test for type 2 diabetics . Am I missing something I don't understand ? Thanks
Why is everyone aiming for really low morning readings . It doesn't even recommend a morning test for type 2 diabetics . Am I missing something I don't understand ? Thanks
When you get your baseline, you can monitor consistently how your diabetes is hopefully resolving.Why is everyone aiming for really low morning readings . It doesn't even recommend a morning test for type 2 diabetics . Am I missing something I don't understand ? Thanks
It is because a low morning reading is showing the overall control and an easy way to keep oneself on track in the longer run, if your morning numbers get higher than like 6.5 - 7.5 every days you are more likely to get the many adding conditions...
while reporting here daily you then have a daily goal to go for, what your have been eating of carbs and excess protein the days before will show in a raising/or all time higher morning blood glucose number..
a truely ideal optimal morning blood glucose number ( non diabetic ) is in the area around 4.5 mmol but very few diabetics can steadily be in that area .. but the closer to that the better...
in this forum we are a bunch of people that want not only to have an average bad control in the area of around 7-9mmol , but want to be in an area that truely protects us from becomming increasingly ill and handicapped from adding conditions... most of us do not believe type 2 diabetes has to be a slow progress towards a living hell, but believe we can take total control and avoid becomming part of the average statisticly depressing decay...
A morning reading of 4.5 would not work for me, in the UK you have to be legally 5.0 minimum before you can drive a car (five to drive)
I found this out a DAFNE course I attended last year and it's now in my memory box