Granny_grump_
Well-Known Member
- Messages
- 3,104
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Dishonesty lies and thieves and online Bullies!!!
Hi so pleased for youLets hope i can keep it up Iv got my head in gear now. Not lost any weight which really surprised me because compared to what I used to eat which was nearly all carbs im now hardly any carbs lots if salad fruit and chicken and eggs myst be going wrong somewhere
Hi again just do your best that's all we can do, I bought a book early on after starting on here called Carbs and Cals you would get loads of info on carb contents of every different kind of foods this would help you make choices until you get your head round it all. I got mine from Amazon but book shops would order it for you has well if they haven't got it in. Hope this is of some help. KathleenThanks Kathleen perhaps I am being impatient but after working so hard all week and doing 1 hour a day exercise (when before I was a couch potato) but we cant have everything I suppose at least for the time being its single BG levels. My problem is I am a very very fussy eater so I am limited to what I eat but I am trying my best going from an all carb diet and no exercise to eating healthy and exercising has given me a completely different outlook on life snd I feel so much better
Thanks for listening x
You can also get carbs and Cal's as an app on your phone.Hi so pleased for you
Hi again just do your best that's all we can do, I bought a book early on after starting on here called Carbs and Cals you would get loads of info on carb contents of every different kind of foods this would help you make choices until you get your head round it all. I got mine from Amazon but book shops would order it for you has well if they haven't got it in. Hope this is of some help. Kathleen
Hi so pleased for you
Hi again just do your best that's all we can do, I bought a book early on after starting on here called Carbs and Cals you would get loads of info on carb contents of every different kind of foods this would help you make choices until you get your head round it all. I got mine from Amazon but book shops would order it for you has well if they haven't got it in. Hope this is of some help. Kathleen
Thanks philchap hope mayoburt sees your post but if not I may just send her a message, KYou can also get carbs and Cal's as an app on your phone.
My BG this morning was 6.0, yours is great. K4.9 for me - too bad it wasn't like that every morning ...
I get that we are all different.
And I trust that you know your body and what you are doing!
But we can't be that different!
A glucose level of 2.8 is hypoglycemic in anyone's book, yet you laugh it off like it is perfectly normal!
If I am honest I don't know what to make of this ( that you are able to write the humorous posts that you do, is I suppose proof that you are not hypo)
A nasty 6.6 this morning not been very well the last few days. Cold now bronchitis and not to go into too much detail but imodium can raise blood sugars too.
After 50 years of tight control l have lost my hypo awareness and can function in the mid to low 2s , it's very dangerous territory and it's a good job for me my wife can tell when I'm low.not all feel terrible at levels under 3 mmol.... if not taking insuline affecting drugs 7 medicine ... then it is maybe also not actually dangerous...
After 50 years of tight control l have lost my hypo awareness and can function in the mid to low 2s , it's very dangerous territory and it's a good job for me my wife can tell when I'm low.
It does often take 3-4 weeks before you start losing weight.Lets hope i can keep it up Iv got my head in gear now. Not lost any weight which really surprised me because compared to what I used to eat which was nearly all carbs im now hardly any carbs lots if salad fruit and chicken and eggs myst be going wrong somewhere
It does often take 3-4 weeks before you start losing weight.
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