Granny_grump_
Well-Known Member
- Messages
- 3,105
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Dishonesty lies and thieves and online Bullies!!!
Hi so pleased for youLets hope i can keep it up Iv got my head in gear now. Not lost any weight which really surprised me because compared to what I used to eat which was nearly all carbs im now hardly any carbs lots if salad fruit and chicken and eggs myst be going wrong somewhere
Hi again just do your best that's all we can do, I bought a book early on after starting on here called Carbs and Cals you would get loads of info on carb contents of every different kind of foods this would help you make choices until you get your head round it all. I got mine from Amazon but book shops would order it for you has well if they haven't got it in. Hope this is of some help. KathleenThanks Kathleen perhaps I am being impatient but after working so hard all week and doing 1 hour a day exercise (when before I was a couch potato) but we cant have everything I suppose at least for the time being its single BG levels. My problem is I am a very very fussy eater so I am limited to what I eat but I am trying my best going from an all carb diet and no exercise to eating healthy and exercising has given me a completely different outlook on life snd I feel so much better
Thanks for listening x