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What was your fasting blood glucose? (with some chat)

Had "ice cream" last night:
Lidl turkish yoghurt, frozen blueberries, bare teaspoon cacao and a pinch of stevia.

5.1 this am
Breakfast: heaped teaspoon powdered psylium husks, heaped teaspoon Chia seeds + 4 glasses water.
3 mile hard walk + 2 glasses water
now 4.8
 
9.8 this am cos I ate two crackers with some cheese for supper after finishing work arghhh :doctor:
 
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