Hi ppl.
I have a problem that when i'm sitting at my desk in the office i tend to eat/snack and i'm afraid to say it usually sweets ond other evil things.
What can i replace the sweets with thats handy to eat ??
P.S it dosn't have to be sweet tasting stuff, just stuff thats not going to have a great impact on my blood sugar levels
Thanks
Jamie
I have a problem that when i'm sitting at my desk in the office i tend to eat/snack and i'm afraid to say it usually sweets ond other evil things.
What can i replace the sweets with thats handy to eat ??
P.S it dosn't have to be sweet tasting stuff, just stuff thats not going to have a great impact on my blood sugar levels
Thanks
Jamie