johnboy412000
Well-Known Member
- Messages
- 3,654
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Arrogant and ignorant people.
And you believe all that rubbish?
Did you challenge it?
That is the standard advice given out by most nurses. It's exactly what my nurse told me. If you know what is good for you John, ignore it. This is outdated and quite honestly, wrong.
However, try it all, and test, test, test. It won't take you long to realise how wrong it is.
Irrespective of diabetes, how can anyone lose weight whilst eating all those carbs?
Its hard to judge.I will loose weight if i get off me backside and go for a walk each day a little walk i know would loose some weight.Im on me own on a Thursday when wife goes daycare theres my excuse now to get out and set off to walk to town get the bus back when i get knackered so to speak.I do deffo do need some exercise and to trial and error and i cant test cos i aint got any equipment.