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Worried about cholesterol

Really I'm okay overall except this LDL-thing. Also I read about the "remnant" LDL which kinda corresponds to the really bad small-dense LDL. Well if it is so, then my "remnant" has now improved to Optimal. But not being in medical I don't know what to make of it. Many Thanks.[/QUOTE]
Congrats on the amazing progress you have made! Now for the good news. Throw away all the results that refer to cholesterol and just think all types and sizes are natural to your body. Better still be like me and do not even allow them to be tested for. There is no good or bad, just bits of the body which do different functions. Sometimes, like when we are under stress, the levels rise other times they fall. Unless you have a genetic problem it is not in the slightest bit important, apart from making Big Pharma very very rich!
 
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