Visit the Type 2 Diabetes Rebels on Facebook. They helped me reduce my HbA1c from over 12% down to 5.8% in less than 6 months with Low carb high fat special diet.
My sceptical GP has nothing to say. They can shove their 30g of carbs a meal where the sun don't shine. I wat less than 30g carbs a day now and no meds.
I have lost nearly 4 stone and at my last results (last summer) I had almost reversed my diabetes and was told I did not need to take the Metformin. It has been hard over the winter to manage, but I really want the next 'yearly tests' to see how I did over that period. I have now found 3 COOKBOOKS which have 'opened my eyes' and really made me understand the foods I need to eat to stay healthy (proteins, fats, and Green veg & nuts for fibre). etc. I don't starve, am never hungry, I am fitter at 60+ than I have been in years; am mentally alert; race up hills and walk my dogs for hours - before going to work. I FEEL GREAT, and all without recourse to meds! It's worth considering that there are other ways to control/possibly reverse your diabetes.
I agree completely you must be your own inform advocate. Or find a diabetic dr. I did and I love himMy
Following my initial diagnosis in 2002 of T2, I was referred to a dietician by my diabetic nurse. The dietician followed the 'accepted guidelines' of balanced meals but more or less eating what I wanted apart from the obvious things like sugars, sweets, confectionery, cakes etc. Predictably over the years my BG levels continued to rise. When told that the next step was insulin (I have a morbid fear of needles) I started researching the web and came across this site and got interested in the low carb diet. I started on a fairly strict regime of 50 carbs per day spread over 3 meals. As a consequence within 8 weeks my levels dipped from 11 to somewhere in the 6's. Since then I've managed to both control my BG levels to below 6 and reduced my pill medication from 320 gms per day of gliclazide to just 20!!
When I last saw my doctor some 4 years ago he looked quizically when I mentioned my low carb success and was a bit disparaging. My faith in the views of professionals relating to diabetes is pretty low. My advice is to do your own research and conduct some of your own experiments to see what works for you.
I haven't got to the weight loss bit yet, busy with all my health problems the latest being an impending gall bladder op - so a low/no fat diet. Add to that gluten intolerance, nut, fish, chick peas (on it goes) with thyroid, asthma and Mitochondrial disease I guess things are going pretty well.I too flurished on more insulin @worcesterwoman . I even lost weight.
I find thou my Insulin Resistance is very very easily influenced. Any variation and it goes mad.
Bet she was skinny !
That's the stuff ! Sadly the only way to get through to these inadequate people is to put it in writing.Can you write her a letter stating that you are concerned at the lack of attention to your wishes and that the blood levels you are experiencing are a worry for you and a risk to your mental health as well as physical. Request in the letter to see a consultant and attend structured education. Keep a copy and send a copy to your GP.
Having it in writing and with the formal requests may make her pay more attention.
You deserve better than this.
Hope all goes better this time. Let us know.Tomorrow I've got an appointment to see the dietitian at the same surgery where I saw my DSN. Hopefully I should have more luck with the dietitian.
My appointment today with the DSN to discuss my high blood sugars went no where. I've been told to stick to injecting 10 units of novorapid with each meal and not 30, but 36 units of tresiba. I showed her my blood sugar levels over the past month and she was like ”they're a bit high".
She even brought up the eat well plate, asking me if I have been following it and then when I asked about carb counting and going onto a DAFNE course, she said that I don't need to as it's for people with type 1 and that the DESMOND course is more suitable.
I feel so angry right now at them, they are just not listening to me.
Tomorrow I've got an appointment to see the dietitian at the same surgery where I saw my DSN. Hopefully I should have more luck with the dietitian.
My dietitian is a waste of space, saying that I need to have carbs with every meal and that LCHF is not suitable for me or for any diabetics. Too top it all of I've only been given 20 test strips to monitor my blood sugars for a month.
Why so few test strips? If you're on insulin then you need more. Could it be a typo or a mistake?
If not, try asking your GP for more, and explain you can't control your blood sugar properly without them.
I saw both my dietitian and DSN, they said that I only need to be testing before meals, ditch the butter, mayo eggs, cream and cheese. Focus more on carbohydrates and substitute my bacon and eggs with bacon and a round of bread or egg and a round of bread, snack on fruit and add some potatoes or rice with salad's.
I knew a T2 lady on insulin and this is what she did too, so it sounds like pretty standard advice if you are on a fixed insulin regime. She ate a wholemeal bread roll with every meal because that's what she was told to do. Do you think this would help you to keep your BG's more stable? I would guess that they are trying to ensure that you don't have dangerously low BGs?I saw both my dietitian and DSN, they said that I only need to be testing before meals, ditch the butter, mayo eggs, cream and cheese. Focus more on carbohydrates and substitute my bacon and eggs with bacon and a round of bread or egg and a round of bread, snack on fruit and add some potatoes or rice with salad's.
I too know how you feel. Just cancelled my appt with DBN this pm and made appt to see Doc.My appointment today with the DSN to discuss my high blood sugars went no where. I've been told to stick to injecting 10 units of novorapid with each meal and not 30, but 36 units of tresiba. I showed her my blood sugar levels over the past month and she was like ”they're a bit high".
She even brought up the eat well plate, asking me if I have been following it and then when I asked about carb counting and going onto a DAFNE course, she said that I don't need to as it's for people with type 1 and that the DESMOND course is more suitable.
I feel so angry right now at them, they are just not listening to me.
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