Hi all, been away from the forum for a while, been busy with mum etc and pleased to say that i am still controlling my T2 diabetes with diet.
However, i am going away for 10 days next week to Cornwall and i have decided to relax the diet a bit. I have been everso strict with myself these last 6 months, not eating anything i shouldnt, low carb etc and i wonder how much damage i will do to myself if i totally let go for 10 days?
I have decided that i am going to eat the pasties, fish n chips and pork pies as i am begining to get very tired of eating the same ole sameole every day. Fed up to my teeth with salads etc.
I am aware it wont do me good but if i dont get stuck into some 'real' food i may just give up and go on meds. Been on the low carb diet now for nearly 2 years, had the odd treat of course but nothing major and still havnt had a cake, biscuit, choccie bar or sweet in all of that time.
Would it be ok for me to binge on proper food for a short while .
Andy
However, i am going away for 10 days next week to Cornwall and i have decided to relax the diet a bit. I have been everso strict with myself these last 6 months, not eating anything i shouldnt, low carb etc and i wonder how much damage i will do to myself if i totally let go for 10 days?
I have decided that i am going to eat the pasties, fish n chips and pork pies as i am begining to get very tired of eating the same ole sameole every day. Fed up to my teeth with salads etc.
I am aware it wont do me good but if i dont get stuck into some 'real' food i may just give up and go on meds. Been on the low carb diet now for nearly 2 years, had the odd treat of course but nothing major and still havnt had a cake, biscuit, choccie bar or sweet in all of that time.
Would it be ok for me to binge on proper food for a short while .
Andy