That's it! I had my normal lunch of a ham sandwich and went to 13.5! I mean why??? So I thought did it, it's Christmas and I've had done Roses. OMG! I haven't had chocolate since August. It is heavenly! I'll be good again from tomorrow. Sugars now at 8.3.
Boxing Day did not go well, mince pies, lemon sponge cake and various other naughtiest plus not a proper meal. Took a reading, wow! 14. From a 8.7 on Xmas day with the full meal. Going to
