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Diabetes Discussion
Type 2 Diabetes
year in and feel proper pants and stressed, any advice please
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<blockquote data-quote="Arab Horse" data-source="post: 815360" data-attributes="member: 136328"><p>Being strict all week is good but make sure the treats are small one which won't spike your blood sugar too much and undo all the effort you have made in the week. As Donnellydogs says "You may find the "treat days" aren't worth it..." if you put on the lbs you have lost and undo the health benefits of beong strict all week.</p><p></p><p>Good luck, if you stick with it you will feel much better soon.</p></blockquote><p></p>
[QUOTE="Arab Horse, post: 815360, member: 136328"] Being strict all week is good but make sure the treats are small one which won't spike your blood sugar too much and undo all the effort you have made in the week. As Donnellydogs says "You may find the "treat days" aren't worth it..." if you put on the lbs you have lost and undo the health benefits of beong strict all week. Good luck, if you stick with it you will feel much better soon. [/QUOTE]
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Type 2 Diabetes
year in and feel proper pants and stressed, any advice please
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