This really is a brilliant thread. Superb photographs and really interesting posts. Brilliant everybody. Thank you
Looks amazing Rod, wish I was there
30 minutes at lunchtime and the around 20 minutes energetic play with my 3yr old nephew.....
I also agree with Mo53... This is a brilliant thread, I find it very motivational,
Skive day yesterday as I'm in lot of pain. Hopefully ditching the meds will help but I'm taking it slowly. Going to have a walk today at some point.
I've had a manic week at work , have been a little bit active but not enough to post on here . Been working early till late. Worked from home today , started at 8 and worked right through till 3 then went for a long walk with my neighbour.
Hope you like the photos View attachment 11359View attachment 11360View attachment 11361
Feel better soon. Any activity is a bonus - put some loud rocking music on and jiggle yourself silly for a track. (Closing the curtains from prying neighbours is optional)
I got myself out for a run the last couple of days. Weather was a bit off-putting, but looking on the bright side I won't need to exfoliate my face for a week.