sanguine
Well-Known Member
- Messages
- 3,340
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Intolerance, career politicians, reality TV and so-called celebrity culture, mobile phones in the quiet carriage.
I'm sure stress, heat and fitful sleep are major influences. What surprised me today was the impact of not eating protein at dinner. I can do this at the moment because I'm away from home, and I didn't fancy much else yesterday, but dinner normally includes beef/chicken because Mrs Sanguine doesn't get to eat much at work during the day. And it's often later than I would prefer (8:00) but unless we eat separately there's not much I can do about that.