Thanks for that I have started a diary of foods, But what might help you to understand a bit more is that I have only been self testing for three days so in this instance perhaps having the weekend off is not so important I am aware of the I'll do it later syndrome, but you will see me testing again next week I promise, have a good weekendThe confusions is completely understandable. We've all been there, and I remember it well. But, part of getting rid of the confusion is to understand the interaction of our bodies and the food we are consuming. It's a bit of a roller-coaster ride, but knowledge is power.
If you intend to "eat sensibly", then, rather than be demoralised, you might actually have some pleasant surprises. If you intend to just step away from everything until Monday (or whenever), then there's a danger that come Monday you can't face it. Have you ever thought to yourself (before all of this), "I'll start my diet on Monday", and somehow it just doesn't quite happen?
Clearly, you have to decide what you do, but whatever you eat this weekend your bloods will do what they do. Maybe you're much less curious than me. I can be a bit of a data monster.
I'll get off your case now. But, good luck, whichever route you take.
andbreathe, i,m not due to see either
i see the diabetic nurse around may/june next year
i,m still waiting to hear from the surgery about seeing my gp for the care plan, no idea when he will see me
Bank Holiday guessing game?
Given my perplexing fasting bs, would anyone like to take a guess at what they will be tomorrow?
Today's have been:
Fasting - 7.5
Breakfast +2 - 7.9
pre Lunch - 5.3
Lunch +2 - 5.1
pre dinner - 5.3
Dinner +2 - 5.7
10pm - 5.8
Supper at 6pm was a cheese and mushroom 3 egg omelette with green salad and cherry tomatoes, followed by sugar free jelly & cream.
Too tired/busy to remember to make the evening cup of coffee or have square of chocolate. Final drink of the day is a liquorice & cinnamon tea
Hi what is the new batch pls i will check as well