ickihun
Master
@pleinster that is fantastic! Well done. WINNER X 2What? 5.1? Oh yes...see that's more like it...more of these please....and I was under 6.0 all day and all night! This feels like progress. Chuffed!![]()

@pleinster that is fantastic! Well done. WINNER X 2What? 5.1? Oh yes...see that's more like it...more of these please....and I was under 6.0 all day and all night! This feels like progress. Chuffed!![]()
Today is a fresh day. Never mind yesterday. Start afresh. Enjoy your lower carb meals. Don't forget your fat to satisfy your hunger. It's important. Have a great day."Galja, post: 1081418, member: 118285"]too high to admit to, and it's totally my fault.
@PenfoldAPR, that is very impressive. Are you on meds or is it just diet?