D
debrasue
Guest
I had a horrible night last night, with very little sleep. Vicious leg cramps kept waking me up all night, despite my usual magnesium & calcium supplement and my daily Oxo drink. I feel as if I spent most of the night standing on the cold tiles in the bathroom, crying with pain - but quietly, so I didn't wake the other half!
I do suffer from leg cramps quite regularly and in the past I've even tried the old wives' remedies like putting corks in the bed (useless) and wearing pyjamas with a tennis ball sewn into the back (bloody uncomfortable; OK no cramp, but no sleep either!!)
I know exactly what caused it last night; change in the weather = swollen ankles, + sitting working at my desk all afternoon = even more swollen ankles.
I'm amazed it hasn't affected my FBG this morning (5.7).
I have to work again this afternoon, so I'm expecting the same result again tonight, too.
I'm hanging this morning.
I'm just going to lay my head down on this nice, soft keyboard for a while.............
I do suffer from leg cramps quite regularly and in the past I've even tried the old wives' remedies like putting corks in the bed (useless) and wearing pyjamas with a tennis ball sewn into the back (bloody uncomfortable; OK no cramp, but no sleep either!!)
I know exactly what caused it last night; change in the weather = swollen ankles, + sitting working at my desk all afternoon = even more swollen ankles.
I'm amazed it hasn't affected my FBG this morning (5.7).
I have to work again this afternoon, so I'm expecting the same result again tonight, too.

I'm hanging this morning.