• Guest, the forum is undergoing some upgrades and so the usual themes will be unavailable for a few days. In the meantime, you can use the forum like normal. We'd love to know what you think about the forum! Take the 2025 Survey »

Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

The results of last nights 'chip' expire ent are in .. FBG 7.8 :( hardly surprisingly, but they did taste good - and chips 2 times a year isn't going to finish me :) strict LCHF today - LivLife toast in bed to start the bed ..!
 
berylc said:
7.5 @ 5.45am unsettled night. Sore elbow and hip still after wall episode 5 days ago. Trying small walks to get moving again, no exercise doesn't agree with BS levels.. Won't mention state of nose! :banghead::blackeye:
Click to expand...
Bless you @berylc . Is it witch hazel that takes bruising out quicker. I swear by sudocrem cream, the sooner you apply the less bruising. Wish id said sooner. Sorry.
 
KevinPotts said:
6.0, very pleased considering my food intake yesterday. I guess I'm getting used to the carb intake. Prob too much protein yesterday, plenty of fat, but just a bit too much on the carb front:), but oh what a lovely day:)


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 20g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
Click to expand...
Keep an eye out for that delayed carb meter reading but a well deserved hair down day. Enjoy Kevin!
 
8.5 this morning. Over the last few weeks mornings have not been good regular 9.5s and throuout some days not a lot of movement. Unsure if this was due to my two cataract ops this year and the drops? Final six week period over and been to spec savers. Good news is only need reading glasses and can drive without glasses. So not all bad.
 
Back
Top