walnut_face
Well-Known Member
- Messages
- 1,748
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Breakfast = 7km run
Lunch = Greek Yoghurt and strawbs and a new season discovery apple
Dinner = Cod and Chps on the beach followed by a 2 mile walk 4.6 before 6.8 2 hrs after
Lunch = Greek Yoghurt and strawbs and a new season discovery apple
Dinner = Cod and Chps on the beach followed by a 2 mile walk 4.6 before 6.8 2 hrs after