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Deleted member 108625
Guest
I've stayed at 10 stone 13 for the last 3 weeks. I don't mind, at least it's not going up!
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Weekly weigh in - Fridays
- Thread starter Kyi
- Start Date
jonbvn
Well-Known Member
Thanks! However, before i started this i was a lazy, beer swilling, garbage eating slob. Being diagnosed T2 was the best thing that could have happened, since it prompted me to do something about my health.
JohnEGreen
Master
Well not so good this last week have managed to gain 2Lb now back up to 11St 5Lb. Not been able to get out on walks and am now getting active resistance from family members who think I have gone to far and who are pushing for me to eat more calories. I try to explain that if I start an upward spiral on weight that it's going to take me back to diabetes.
Though as my goal weight was always 11St 7Lb I am still under that so not too concerned, And as I realised can now encompass my upper thigh with two hands and touch finger tips I am starting to wonder if they are not right and maybe I should try and stay at my present weight now.
Though as my goal weight was always 11St 7Lb I am still under that so not too concerned, And as I realised can now encompass my upper thigh with two hands and touch finger tips I am starting to wonder if they are not right and maybe I should try and stay at my present weight now.
Liam1955
Master
Weighed today 9st 1.8lbs so a loss of just over a pound so another steady weeknot sure when I am going to stop loosing and maintain, I'm sure I will find out soon
Well Done @rainbow79 -
Have you got in mind a weight you want to achieve?
Liam1955
Master
You are still doing well at 11st 5lb @JohnEGreen -
rainbow79
Well-Known Member
Well Done @rainbow79 -
Yes I wanted to get to 9st 6lbs as it is half the weight I was when I started this journey 18st 12lbs, I don't know when my body will stop loosing, it must still have a few pounds left to loose
Liam1955
Master
That is amazing @rainbow79 - You have halved your body weight, you must be so delighted with yourself. we ought to have a 'Medal' emojo. Well Done
You are inspiration to us all. Liam
rainbow79
Well-Known Member
That is amazing @rainbow79 - You have halved your body weight, you must be so delighted with yourself. we ought to have a 'Medal' emojo. Well Done
Aww thank you, that is really nice of you to say, its hard to know when you have lost all you should do, I am going on my bmi which is 20 so still within the healthy weight range.
srobertson06
Well-Known Member
05/12/2016
Again no weight loss this week - still carrying the 1kg I put on last week. Exercise has gone down a little so will be trying to put more back into my week and hope that improves things. Not overly concerned about it as I am aware I have lost just over 4 stone in weight already and still have about the same to still lose so a long road ahead and I am tackling it on slow and steady.....
Again no weight loss this week - still carrying the 1kg I put on last week. Exercise has gone down a little so will be trying to put more back into my week and hope that improves things. Not overly concerned about it as I am aware I have lost just over 4 stone in weight already and still have about the same to still lose so a long road ahead and I am tackling it on slow and steady.....
srobertson06
Well-Known Member
Well done - it does feel great when you see the weight going down.
JohnEGreen
Master
Wow I thought I was doing well losing a third of my body weight at start but your amazing well done.
