4.7 this morning but I was really good yesterday
Have a lovely weekend in Cornwall - give me a toot as you pass Bristol!5.9
Good start to weekend off in Cornwall. Introducing my family to low carb shepherds pie with cauli mash ... well after a 6 hour drivehave a good weekend folks
Snap!5.4,Have a good one peeps
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WELL DONE .... can you give the trick???
Went on a paleo diet. Lost 21/2 stone due to that. Had to relax off a bit on that diet because I was too thin. Now weight is steady but I still try and keep off the carbs. Only downside was a diagnosis of slight retinopathy which was a surprise cos it was the same year I brought my blood sugars under control. Apparently I became a victim of my own success.
wow what a fine effort you have done , sad to hear of the retinopathy... okay forced by a too rapid lowering of blood glucose ...can´t that disapear again... ? well thanks for answering... paleo... maybe I must have a look on that too...
Good good7.5 coming down now![]()
Have a lovely weekend in Cornwall - give me a toot as you pass Bristol!![]()