- Messages
- 125
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Has anybody else got a similar experience?
I started 5:2 in January and was steadily losing a pound each week, however, for the last 3 weeks my weight has maintained,
I haven't taken any measurements yet as I only do these every 4 weeks, but I really seem to have hit a plateau. I have tried
eating only once a day with my calorie allowance, don't feel like I could go totally without and rely on liquids for so long.
It does make me want to give up, but if this is normal will carry on, just wondered if anybody else has experienced the same?
I started 5:2 in January and was steadily losing a pound each week, however, for the last 3 weeks my weight has maintained,
I haven't taken any measurements yet as I only do these every 4 weeks, but I really seem to have hit a plateau. I have tried
eating only once a day with my calorie allowance, don't feel like I could go totally without and rely on liquids for so long.
It does make me want to give up, but if this is normal will carry on, just wondered if anybody else has experienced the same?