Ice Latte

alodeny

Member
Messages
8
Type of diabetes
Type 2
Hi
I am really addicted to ice latte. I was drinking it every day. I made it with fresh milk and without sugar. now I am diabetic. is it safe to enjoy cup of ice latte? I read a lots of articles in the web but still confused. so I decided to write here seeking your advice friends.

thank you
 

azure

Expert
Messages
9,780
Type of diabetes
Type 1
Treatment type
Pump
Hi @alodeny :)

It depends what's in it. I find many iced lattes seem to have syrups in and these can push the carb count up. You could try and see what happens to your blood sugar after.
 
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Rachox

Oracle
Retired Moderator
Messages
17,321
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
You could try roasted unsweetened almond milk, it's carb free, with sugar free syrup?
 
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Robbity

Expert
Messages
6,700
Type of diabetes
Type 2
Treatment type
Diet only
You dare!! :wideyed::D

@alodeny: Da Vinci make some sugar free syrups using sucralose (a sweetener which personally I won't use - but check the forum for other opinions!) , and I've recently discovered that Sukrin make both a gold and clear sugar free syrup, but not tried this yet.

Robbity