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Ice Latte

A

alodeny

Member
Messages
8
Type of diabetes
Type 2
Hi
I am really addicted to ice latte. I was drinking it every day. I made it with fresh milk and without sugar. now I am diabetic. is it safe to enjoy cup of ice latte? I read a lots of articles in the web but still confused. so I decided to write here seeking your advice friends.

thank you
 
Hi @alodeny :)

It depends what's in it. I find many iced lattes seem to have syrups in and these can push the carb count up. You could try and see what happens to your blood sugar after.
 
You could try roasted unsweetened almond milk, it's carb free, with sugar free syrup?
 
You dare!! :wideyed::D

@alodeny: Da Vinci make some sugar free syrups using sucralose (a sweetener which personally I won't use - but check the forum for other opinions!) , and I've recently discovered that Sukrin make both a gold and clear sugar free syrup, but not tried this yet.

Robbity
 
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