Sugar and carbs are to me what alcohol and or heroine is to an addict.
I am afraid my motivation will fade and if so im right back where i started.
I have eaten alot of sugar while growing up and as an adult. I have always lived a somewhat active life and i have never been obese
Got my diagnose in may and have since minimized carbs and avoided sugar altogether. I eat lchf and i have lost 15kg My bloodsugar is never above 6.0 and everything is working great.
But..
Im still afraid i will sometime in the future relapse and start to eat sugar again..
What if?
Is it possible to live out the rest of my life on lowcarb?
Anyone else a sober sugaraddict?
I am afraid my motivation will fade and if so im right back where i started.
I have eaten alot of sugar while growing up and as an adult. I have always lived a somewhat active life and i have never been obese
Got my diagnose in may and have since minimized carbs and avoided sugar altogether. I eat lchf and i have lost 15kg My bloodsugar is never above 6.0 and everything is working great.
But..
Im still afraid i will sometime in the future relapse and start to eat sugar again..
What if?
Is it possible to live out the rest of my life on lowcarb?
Anyone else a sober sugaraddict?