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- Type of diabetes
- Type 2
- Treatment type
- Diet only
Lost 45.0kg (that's just over 7 stones.
Wow!
Lost 45.0kg (that's just over 7 stones.
Wow. How fantastic is that!Morning all.
Decided to go with the format suggested by @ickihun
Started 101.1 kg (222.8 pounds) December 2016
Today 67.7 kg (149.2 pounds)
Lost 33.6 kg (73.6 pounds)
So an 0.4 kg loss this week. Weight loss definitely slowing as I get closer to my target of 63.5 kg (140 pounds).
Well done. Are you trying to lose by reducing your carbs?I like the idea of this thread. Just got on the scales. 18th September 2017 I was 19st 11lb, I am now 17st 3lb according to my scales this morning.
Well done on your further 1kg loss. Your post reminds me to keep at it.Using @ickihuns new format (great idea BTW)
Started 115.3kg 5.4.17
Today 70.3kg
Lost 45.0kg (that's just over 7 stones)
That's another 1.0kg gone this week.
Have thought a lot about target weight etc over the last week. Have decided to aim for 68kg which gives me a bit of wriggle room with a healthy BMI - so just over 2kg to go. Going to add in a little extra fat/calories from this week to see if it slows down weight loss.
Well done @AntiquekingfisherSince beginning low carb I have lost a stone total, sugars have come down to around 6 or 7 s, feel amazing, much more energy
I like the idea of this thread. Just got on the scales. 18th September 2017 I was 19st 11lb, I am now 17st 3lb according to my scales this morning.
I am getting to grips with it slowly but take great comfort in others storiesHello robbie. So good to see you here!
I have been following your journey and can see you getting to grips with it all. Hope you and mrs robbie and all the little signets are well today.
X
Next week will be a good week.I have lost 0.7kg this week which takes me to 90kg. I can smell the sub 90kg weight and 4 stone total weight loss, I’m so close. Next Friday I hope!
Started 115kg 9thMay’17
Today 90.0kg 27th Oct’17
Total lost 25kg = 3st 13lbs
I don’t think it’s a bad thing to be fixated on numbers! From 115kg in May I need to loose 50kgs to get my BMI into the healthy range, that’s such a daunting prospect. I therefore have broken it down into smaller targets. As I posted this morning my next target is sub 90kgs which equals four stone weight loss.Morning all. Going to use ickihuns idea.
Starting 101kgs 26 june 2017
Today. 71kgs
Total loss 30 kgs.
Thats 2 kgs over the last 2 weeks.
So want to get below 70. Dont know why, hope I have not become fixated on the numbers.
I am getting to grips with it slowly but take great comfort in others stories
Hi @ickihunWow. How fantastic is that!
Low carb diet?