So come lunch time my levels for some reason had hit 12 so I took 12u of NR to bring it down. 2 hours after taking it my levels where still 10 even WITHOUT eating anything, then I gave up due to hunger so had my lunch 20g carbs 40g protein and <10g fats. Levels are now hanging around 13.
Usually within 30-40 mins after taking NR levels would be crashing if I didn’t eat.
What is going on here?
Usually within 30-40 mins after taking NR levels would be crashing if I didn’t eat.
What is going on here?