Hiitsme
Well-Known Member
- Messages
- 2,987
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Don't take reading too soon after exercise, especially if you significantly raise heart rate. I read somewhere to allow an hour but your mileage may vary!7.5 @ 7 am but went up to 8.3 after 30 mins exercise on my bike
Ok maybe that's why because I take readings mostly an hour after exercise. ThanksDon't take reading too soon after exercise, especially if you significantly raise heart rate. I read to allow an hour but your mileage may vary!