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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

I'm a little bit giddy after seeing a 3 at the beginning! 3.9. Great start to the day. DESMOND course today. 1st slot I could do since being diagnosed on 8th December. This is going to be VERY interesting!!!
Is Desmond course worth doing then?
I got paperwork through today about attending one also.
 
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